Allergy Resources

Wheat Allergy

Key Allergens

Wheat contains a whopping 18 allergens which have been identified as causing IgE allergic reactions.


An allergy to wheat has been linked to Wheat Dependent Exercise Induced Anaphylaxis (WD-EIA) and Baker's Asthma.

Cross Reactivity

Wheat contains lipid transfer proteins, so you may suffer cross reactivity from consuming other cereals containing LTPs, like durum wheat and maize.

Common foods involved in LTP allergy include kiwi, strawberries, sunflower seeds, walnut, apple, mulberry, banana, pea, apricot, cherry, plum, almond, peach pomegranate, raspberry, tomato, grape, celery, peanut, asparagus, cabbage, broccoli, chestnut, lemon, tangerine, orange, hazelnut, lettuce, lentils, lupin, green bean, pear and mustard

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