Key Allergens

Raspberries are part of the Rosaceae family of plants, many species of plants in this order are cultivated for their fruit, including apples, cherries, pears and almonds.

The two main allergens identified in raspberry are Rub i 1 and Rub i 3.

Rub i 1 is an allergen in the Bet v 1 family, which can cause oral allergy syndrome.

Rub i 3 has been identified as a Lipid Transfer Protein (LTP), but is not commonly linked to LTP Syndrome.

A study from 2008 showed raspberries contain chitinase proteins. These are proteins associated with Latex allergy.

Food Intolerances

Food is high in FODMAP Food is high in salicylates

Raspberries are a high FODMAP food. FODMAP stands for Fermentable oligosaccharides, disaccharides, monosaccharides and polyols. Foods high in FODMAPs can cause symptoms of food intolerance, affecting the gastro intestinal system and this can be mistaken for a true IgE food allergy.

Raspberry is a food high in salicylates. Salicylates have the potential to cause worsening of asthma, swelling, itching and hives as well as food intolerance symptoms in people who are sensitive to salicylates.

You can read more about Food Intolerances on the dedicated Food Intolerance Page.

Associated Syndromes

You may have Pollen-Food Allergy Syndrome if you suffer from raspberry allergy with oral allergy symptoms to 3 or more of the foods mentioned in cross reactivity section.

You may have LTP Syndrome if you suffer more severe allergic reactions to multiple foods mentioned in the cross reactivity section.

An allergy to chitinase is linked to Latex Food Syndrome. Which is when a person is sensitised to latex through contact and later has oral allergy type reactions to food which contain similarly shaped proteins.

Cross Reactivity

If sensitised to birch tree pollen you may have Pollen Food Allergy Syndrome and may also react to apple, kiwi, pear, peach, plum, nectarine, apricots, cherries, tomato, celery, carrot, potato, parsnip, pepper, dill, cumin, peas, coriander, fennel, hazelnut, walnut, almonds, peanuts, lentils and beans

Common foods involved in LTP allergy include kiwi, strawberries, sunflower seeds, walnut, apple, mulberry, banana, pea, apricot, cherry, plum, almond, peach pomegranate, raspberry, tomato, grape, celery, peanut, asparagus, cabbage, broccoli, chestnut, lemon, tangerine, orange, hazelnut, lettuce, lentils, lupin, green bean, pear, mustard, wheat and maize.

Chitinases are also found in avocado, banana, cashew, chestnut, coffee, corn, grape, kiwi, mango, passion fruit, plantain, pomegranates and spinach.

Please note that none of these food lists are exhaustive. The most up to date information is on the Cross Reactivity Tool.



British Dietetics Association - Pollen Food and LTP Syndrome

Allergen Encyclopedia - Raspberry

Anaphylaxis Campaign - Allergy to Fruit

Allergy UK - Oral Allergy Syndrome

Patient UK - Food Allergy - Oral Allergy Syndrome

Healthline - FODMAP Foods

ATP Science - Salicylate Foods

Articles and Journals

Food intolerances, 2024

Respiratory hypersensitivity reaction related to ingestion of raspberry, 2023

Allergy to persimmon (Diospyros kaki): A Chitinase and Thaumatin like protein, two new identified allergens, 2023

Analysis of Protein Sequence Identity, Binding Sites, and 3D Structures Identifies Eight Pollen Species and Ten Fruit Species with High Risk of Cross-Reactive Allergies, 2022

The Interaction between Antioxidants Content and Allergenic Potency of Different Raspberry Cultivars, 2020

Overview of Plant Chitinases Identified as Food Allergens, 2014

Anaphylactic shock to raspberry, 2014

Screening and identification of putative allergens in berry fruits of the Rosaceae family: Technical challenges, 2009

Identification of four IgE‐reactive proteins in raspberry (Rubus ideaeus L.), 2008

Currant allergy and the Rosaceae-grass pollen allergy syndrome: a case report, 2007

Occupational asthma due to freeze-dried raspberry, 2003

Let me know if you found any of these interesting or useful. If you spot an article or research that you think is interesting you can message me or tag me on Facebook or Twitter - links at the bottom of the page.

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